Paramjeet Singh 6:23 row
1,021m
Meters
6:23.0
Time
3:07.5
Pace
50
Calories
92
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
November 28, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,021m | 3:07.5 | 53 | 482 | 19 | 92 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 19 | 94 |
| 6:23.0 | 227m | 3:02.8 | 57 | 497 | 20 | 90 |