Paramjeet Singh 26:20 row
5,027m
Meters
26:20.9
Time
2:37.2
Pace
265
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
November 28, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.9 | 5,027m | 2:37.2 | 90 | 609 | 22 | 120 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 118 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 119 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 122 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 126 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 120 |
| 26:20.9 | 244m | 2:45.7 | 77 | 564 | 20 | 119 |