Paramjeet Singh 25:44 row
5,023m
Meters
25:44.7
Time
2:33.7
Pace
267
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
November 30, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.7 | 5,023m | 2:33.7 | 96 | 631 | 23 | 122 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 115 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 122 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 118 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 129 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 126 |
| 25:44.7 | 143m | 2:36.2 | 92 | 615 | 21 | 126 |