Paramjeet Singh 41:02 row
7,507m
Meters
41:02.7
Time
2:44.0
Pace
389
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
November 30, 2019 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.7 | 7,507m | 2:44.0 | 79 | 572 | 23 | 130 |
| 10:00.0 | 1,867m | 2:40.6 | 84 | 590 | 24 | 127 |
| 20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 24 | 129 |
| 30:00.0 | 1,807m | 2:46.0 | 76 | 563 | 23 | 128 |
| 40:00.0 | 1,761m | 2:50.3 | 71 | 543 | 22 | 126 |
| 41:02.7 | 212m | 2:27.8 | 108 | 672 | 25 | 143 |