Paramjeet Singh 28:49 row
5,205m
Meters
28:49.6
Time
2:46.1
Pace
267
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
December 01, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.6 | 5,205m | 2:46.1 | 76 | 562 | 23 | 121 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 120 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 126 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 124 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 | 124 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 127 |
| 28:49.6 | 630m | 3:02.2 | 58 | 499 | 23 | 108 |