Paramjeet Singh 3:18 row
511m
Meters
3:18.6
Time
3:14.3
Pace
25
Calories
107
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 21 |
December 08, 2019 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.6 | 511m | 3:14.3 | 48 | 464 | 21 | 107 |
3:18.6 | 512m | 3:13.9 | 48 | 465 | 21 | 107 |