Paramjeet Singh 12:37 row
2,015m
Meters
12:37.6
Time
3:07.9
Pace
100
Calories
99
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
December 12, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.6 | 2,015m | 3:07.9 | 53 | 481 | 20 | 99 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 96 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 103 |
| 12:37.6 | 440m | 2:59.0 | 61 | 509 | 20 | 100 |