Paramjeet Singh 16:39 row
3,039m
Meters
16:39.7
Time
2:44.4
Pace
156
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
December 12, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.7 | 3,039m | 2:44.4 | 79 | 570 | 23 | 126 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 125 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 124 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 128 |
| 16:39.7 | 305m | 2:43.4 | 80 | 575 | 23 | 127 |