Paramjeet Singh 12:56 row
2,021m
Meters
12:56.3
Time
3:12.0
Pace
100
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 25 |
December 12, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:56.3 | 2,021m | 3:12.0 | 49 | 470 | 25 |
5:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
10:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
12:56.3 | 467m | 3:08.7 | 52 | 479 | 25 |