Paramjeet Singh 12:38 row
2,016m
Meters
12:38.5
Time
3:08.1
Pace
101
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
December 12, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.5 | 2,016m | 3:08.1 | 53 | 480 | 25 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 12:38.5 | 423m | 3:07.3 | 53 | 483 | 25 |