Paramjeet Singh 54:48 row
10,016m
Meters
54:48.0
Time
2:44.1
Pace
520
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
December 13, 2019 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.0 | 10,016m | 2:44.1 | 79 | 572 | 23 | 118 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 24 | 113 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 23 | 118 |
| 30:00.0 | 1,835m | 2:43.4 | 80 | 575 | 23 | 118 |
| 40:00.0 | 1,817m | 2:45.1 | 78 | 567 | 23 | 121 |
| 50:00.0 | 1,789m | 2:47.6 | 74 | 555 | 23 | 120 |
| 54:48.0 | 862m | 2:47.0 | 75 | 558 | 24 | 123 |