Paramjeet Singh 12:28 row
2,018m
Meters
12:28.9
Time
3:05.5
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
December 15, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 2,018m | 3:05.5 | 55 | 488 | 26 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 12:28.9 | 393m | 3:09.4 | 51 | 477 | 26 |