Paramjeet Singh 26:53 row
5,020m
Meters
26:53.7
Time
2:40.7
Pace
262
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
December 16, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.7 | 5,020m | 2:40.7 | 84 | 590 | 23 | 118 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 118 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 116 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 121 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 117 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 120 |
| 26:53.7 | 354m | 2:40.5 | 85 | 590 | 23 | 121 |