Paramjeet Singh 55:35 row
10,024m
Meters
55:35.6
Time
2:46.3
Pace
518
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
December 16, 2019 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:35.6 | 10,024m | 2:46.3 | 76 | 561 | 22 | 123 |
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 23 | 121 |
| 20:00.0 | 1,802m | 2:46.4 | 76 | 561 | 22 | 119 |
| 30:00.0 | 1,802m | 2:46.4 | 76 | 561 | 22 | 120 |
| 40:00.0 | 1,721m | 2:54.3 | 66 | 527 | 22 | 118 |
| 50:00.0 | 1,797m | 2:46.9 | 75 | 558 | 23 | 122 |
| 55:35.6 | 1,058m | 2:38.6 | 88 | 601 | 23 | 143 |