Paramjeet Singh 12:11 row
2,020m
Meters
12:11.6
Time
3:01.0
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
December 21, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.6 | 2,020m | 3:01.0 | 59 | 502 | 21 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 12:11.6 | 393m | 2:47.4 | 75 | 556 | 23 |