Paramjeet Singh 25:02 row
5,022m
Meters
25:02.7
Time
2:29.6
Pace
272
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
December 21, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 5,022m | 2:29.6 | 105 | 659 | 25 | 128 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 120 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 125 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 128 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 131 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 133 |
| 25:02.7 | 4m | 5:37.5 | 9 | 331 | 133 |