Paramjeet Singh 24:51 row
5,026m
Meters
24:51.9
Time
2:28.4
Pace
274
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
December 21, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.9 | 5,026m | 2:28.4 | 107 | 668 | 25 | 137 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 127 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 134 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 130 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 131 |
| 24:51.9 | 1,052m | 2:18.7 | 131 | 751 | 27 | 163 |