Paramjeet Singh 12:05 row
2,021m
Meters
12:05.7
Time
2:59.5
Pace
102
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
December 22, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.7 | 2,021m | 2:59.5 | 60 | 508 | 20 | 103 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 | 99 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 103 |
| 12:05.7 | 370m | 2:49.8 | 71 | 545 | 22 | 108 |