Paramjeet Singh 16:41 row
3,017m
Meters
16:41.7
Time
2:46.0
Pace
155
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
December 23, 2019 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.7 | 3,017m | 2:46.0 | 77 | 563 | 22 | 123 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 117 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 121 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 126 |
| 16:41.7 | 315m | 2:41.4 | 83 | 586 | 23 | 129 |