Paramjeet Singh 12:17 row
2,021m
Meters
12:17.2
Time
3:02.3
Pace
100
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
December 25, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.2 | 2,021m | 3:02.3 | 58 | 498 | 19 | 118 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 19 | 137 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 19 | 110 |
| 12:17.2 | 390m | 2:55.8 | 64 | 521 | 21 | 108 |