Paramjeet Singh 31:37 row
6,025
Meters
31:37.1
Time
2:37.4
Pace
316
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
December 25, 2019 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.1 | 6,025 | 2:37.4 | 90 | 608 | 316 | 23 | 124 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 22 | 118 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 21 | 118 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 | 123 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 | 125 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 129 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 24 | 128 |
| 31:37.1 | 315 | 2:34.1 | 96 | 628 | 16 | 23 | 128 |