Paramjeet Singh 12:08 row
2,022m
Meters
12:08.9
Time
3:00.2
Pace
101
Calories
98
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
December 27, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.9 | 2,022m | 3:00.2 | 60 | 505 | 22 | 98 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 | |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 23 | 97 |
| 12:08.9 | 382m | 2:48.7 | 73 | 550 | 23 | 100 |