Paramjeet Singh 54:14 row
10,024m
Meters
54:14.7
Time
2:42.3
Pace
525
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
December 27, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.7 | 10,024m | 2:42.3 | 82 | 581 | 22 | 122 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 24 | 123 |
| 20:00.0 | 1,879m | 2:39.6 | 86 | 595 | 22 | 120 |
| 30:00.0 | 1,848m | 2:42.3 | 82 | 581 | 23 | 119 |
| 40:00.0 | 1,823m | 2:44.5 | 79 | 570 | 23 | 121 |
| 50:00.0 | 1,755m | 2:50.9 | 70 | 541 | 22 | 122 |
| 54:14.7 | 759m | 2:47.7 | 74 | 555 | 21 | 128 |