Paramjeet Singh 3:57 row
364m
Meters
3:57.6
Time
5:26.3
Pace
24
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 16 |
December 28, 2019 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 364m | 5:26.3 | 10 | 334 | 16 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 30 |
| 1:09.1 | 100m | 3:27.5 | 39 | 434 | 16 |
| 2:03.5 | 100m | 4:32.0 | 17 | 359 | 14 |
| 3:57.7 | 64m | 14:52.1 | 0 | 301 | 4 |