Paramjeet Singh 12:09 row
2,028m
Meters
12:09.2
Time
2:59.7
Pace
102
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
December 29, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 2,028m | 2:59.7 | 60 | 507 | 21 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 12:09.2 | 395m | 2:43.5 | 80 | 575 | 23 |