Paramjeet Singh 18:58 row
3,523m
Meters
18:58.5
Time
2:41.5
Pace
186
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
January 04, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.5 | 3,523m | 2:41.5 | 83 | 585 | 22 | 116 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 | 97 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 116 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 121 |
| 18:58.5 | 812m | 2:26.8 | 110 | 680 | 25 | 133 |