Paramjeet Singh 15:12 row
3,016m
Meters
15:12.8
Time
2:31.3
Pace
163
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
January 10, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.8 | 3,016m | 2:31.3 | 101 | 647 | 21 | 137 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 121 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 123 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 153 |
| 15:12.8 | 33m | 3:13.9 | 48 | 465 | 12 | 151 |