Paramjeet Singh 29:56 row
6,013m
Meters
29:56.7
Time
2:29.4
Pace
328
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
January 11, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.7 | 6,013m | 2:29.4 | 105 | 661 | 24 | 124 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 112 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 116 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 119 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 130 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 131 |
| 29:56.7 | 996m | 2:28.9 | 106 | 664 | 24 | 137 |