Paramjeet Singh 24:48 row
5,016m
Meters
24:48.7
Time
2:28.3
Pace
275
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
January 11, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.7 | 5,016m | 2:28.3 | 107 | 668 | 25 | 135 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 123 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 123 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 129 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 141 |
| 24:48.7 | 1,054m | 2:16.9 | 136 | 768 | 27 | 159 |