Paramjeet Singh 11:51 row
2,023m
Meters
11:51.0
Time
2:55.7
Pace
103
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
January 13, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.0 | 2,023m | 2:55.7 | 64 | 521 | 22 | 101 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 19 | 94 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 | 104 |
| 11:51.0 | 352m | 2:37.6 | 89 | 607 | 24 | 105 |