Paramjeet Singh 27:30 row
5,013m
Meters
27:30.9
Time
2:44.6
Pace
261
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
January 15, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.9 | 5,013m | 2:44.6 | 78 | 569 | 23 | 116 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 106 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 111 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 112 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 120 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 125 |
| 27:30.9 | 495m | 2:32.4 | 99 | 640 | 25 | 126 |