Paramjeet Singh 53:16 row
10,016m
Meters
53:16.5
Time
2:39.5
Pace
526
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
January 15, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:16.5 | 10,016m | 2:39.5 | 86 | 596 | 23 | 121 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 24 | 116 |
| 20:00.0 | 1,874m | 2:40.0 | 85 | 593 | 23 | 119 |
| 30:00.0 | 1,873m | 2:40.1 | 85 | 593 | 23 | 121 |
| 40:00.0 | 1,872m | 2:40.2 | 85 | 592 | 23 | 120 |
| 50:00.0 | 1,865m | 2:40.8 | 84 | 589 | 23 | 120 |
| 53:16.5 | 641m | 2:33.2 | 97 | 634 | 25 | 132 |