Paramjeet Singh 25:09 row
5,026m
Meters
25:09.2
Time
2:30.1
Pace
274
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
January 20, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,026m | 2:30.1 | 103 | 655 | 22 | 134 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 119 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 120 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 118 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 121 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 166 |
| 25:09.2 | 27m | 2:50.3 | 71 | 543 | 7 | 165 |