Paramjeet Singh 25:11 row
5,047m
Meters
25:11.4
Time
2:29.7
Pace
275
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
January 31, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.4 | 5,047m | 2:29.7 | 104 | 658 | 23 | 125 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 126 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 117 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 130 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 126 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 129 |
| 25:11.4 | 24m | 3:57.5 | 26 | 389 | 13 | 126 |