Paramjeet Singh 8:56 row
1,517m
Meters
8:56.8
Time
2:56.9
Pace
76
Calories
149
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
January 31, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 1,517m | 2:56.9 | 63 | 517 | 22 | 149 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 144 |
| 8:56.8 | 677m | 2:54.8 | 65 | 525 | 25 | 154 |