Paramjeet Singh 30:54 row
6,022m
Meters
30:54.9
Time
2:34.0
Pace
322
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
February 01, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.9 | 6,022m | 2:34.0 | 96 | 629 | 24 | 125 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 107 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 120 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 121 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 126 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 127 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 135 |
| 30:54.9 | 204m | 2:14.5 | 144 | 794 | 26 | 144 |