Paramjeet Singh 24:53 row
5,020m
Meters
24:53.8
Time
2:28.7
Pace
274
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
February 03, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 5,020m | 2:28.7 | 106 | 665 | 25 | 118 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 114 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 116 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 120 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 119 |
| 24:53.8 | 994m | 2:27.7 | 108 | 673 | 26 | 123 |