Paramjeet Singh 24:56 row
5,031m
Meters
24:56.1
Time
2:28.6
Pace
274
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
February 03, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.1 | 5,031m | 2:28.6 | 106 | 666 | 26 | 129 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 121 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 120 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 120 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 145 |
| 24:56.1 | 1,034m | 2:23.1 | 119 | 710 | 27 | 140 |