Paramjeet Singh 19:43 row
3,023m
Meters
19:43.3
Time
3:15.7
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
February 03, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 3,023m | 3:15.7 | 47 | 460 | 26 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 25 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 19:43.3 | 786m | 3:00.2 | 60 | 505 | 27 |