Paramjeet Singh 18:53 row
3,016m
Meters
18:53.7
Time
3:07.9
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
February 03, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.7 | 3,016m | 3:07.9 | 53 | 481 | 26 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
| 18:53.7 | 629m | 3:05.7 | 55 | 487 | 26 |