Paramjeet Singh 30:01 row
6,017m
Meters
30:01.8
Time
2:29.7
Pace
326
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
February 05, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,017m | 2:29.7 | 104 | 658 | 25 | 126 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 121 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 122 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 122 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 123 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 156 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 120 |
| 30:01.8 | 4m | 3:45.0 | 31 | 405 | 120 |