Paramjeet Singh 28:44 row
4,021m
Meters
28:44.7
Time
3:34.4
Pace
200
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
April 01, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 4,021m | 3:34.4 | 35 | 422 | 26 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 27 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 27 |
| 20:00.0 | 718m | 3:28.9 | 38 | 432 | 27 |
| 25:00.0 | 705m | 3:32.7 | 36 | 425 | 26 |
| 28:44.7 | 522m | 3:35.2 | 35 | 420 | 26 |