Paramjeet Singh 21:14 row
3,145m
Meters
21:14.6
Time
3:22.6
Pace
155
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
July 09, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 3,145m | 3:22.6 | 42 | 444 | 25 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 21:14.6 | 188m | 3:18.4 | 45 | 454 | 25 |