Paramjeet Singh 16:47 row
3,019m
Meters
16:47.9
Time
2:46.9
Pace
155
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
July 12, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.9 | 3,019m | 2:46.9 | 75 | 558 | 24 | 125 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 121 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 130 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 127 |
| 16:47.9 | 321m | 2:48.0 | 74 | 553 | 23 | 125 |