Paramjeet Singh 16:33 row
3,026m
Meters
16:33.2
Time
2:44.1
Pace
156
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
July 16, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.2 | 3,026m | 2:44.1 | 79 | 572 | 23 | 129 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 123 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 127 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 136 |
| 16:33.2 | 280m | 2:46.4 | 76 | 561 | 22 | 132 |