Paramjeet Singh 16:22 row
3,045m
Meters
16:22.6
Time
2:41.3
Pace
158
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
July 17, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.6 | 3,045m | 2:41.3 | 83 | 586 | 24 | 122 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 120 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 127 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 116 |
| 16:22.6 | 258m | 2:40.0 | 85 | 593 | 24 | 127 |