Paramjeet Singh 16:04 row
3,028m
Meters
16:04.4
Time
2:39.2
Pace
158
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
July 19, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.4 | 3,028m | 2:39.2 | 87 | 598 | 25 | 136 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 125 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 134 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 143 |
| 16:04.4 | 214m | 2:30.4 | 103 | 653 | 25 | 143 |