Paramjeet Singh 16:39 row
3,029m
Meters
16:39.6
Time
2:45.0
Pace
156
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
July 19, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.6 | 3,029m | 2:45.0 | 78 | 568 | 22 | 140 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 133 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 142 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 145 |
| 16:39.6 | 299m | 2:46.5 | 76 | 560 | 22 | 140 |