Paramjeet Singh 19:22 row
3,524m
Meters
19:22.3
Time
2:44.9
Pace
182
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
July 21, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.3 | 3,524m | 2:44.9 | 78 | 568 | 24 | 115 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 107 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 113 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 118 |
| 19:22.3 | 823m | 2:39.3 | 86 | 597 | 24 | 122 |