Paramjeet Singh 19:19 row
3,526m
Meters
19:19.1
Time
2:44.3
Pace
183
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
July 23, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.1 | 3,526m | 2:44.3 | 79 | 571 | 22 | 109 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 102 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 106 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 113 |
| 19:19.1 | 817m | 2:38.5 | 88 | 602 | 23 | 117 |